Kristi.

Hi, I’m Kristi, founder of Kristi Spiral.

I was born in Brazil with Indigenous roots, where plants, oils, and nature were not trends. They were simply part of everyday life. Those traditions stayed with me and continue to shape everything I create.

Over the years, life has taken me through experiences that changed how I understand the body, stress, healing, and what it truly means to feel safe within yourself. Those experiences led me to study the nervous system, natural wellness, ancestral plant traditions, and the connection between body, mind, and spirit.

Today, I bring those pieces together through a holistic approach that honors the whole person. I believe our bodies were designed to work with nature, not against it. That is why Kristi Spiral is built around all natural ingredients, intentional practices, and simple tools that support the nervous system in everyday life.

My role is not to tell you who you are. It is to help you better understand your patterns, reconnect with your body, and discover practices that feel supportive, sustainable, and true to you.

If you have been feeling overwhelmed, disconnected, or stuck in survival mode, you are in the right place. My hope is that this becomes a space where you can slow down, reconnect with yourself, and find your own path toward greater ease and resilience.

Welcome to Kristi Spiral.